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Breathe Among the Trees: A Mindfulness & Nature Session for Faculty & Staff
					
 Sep 6, 2024 
 12:00PM to 1:00PM

									

				

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	Date/Time

	Date(s) - 06/09/2024
12:00 pm - 1:00 pm







A free 60-minute in-person session exploring ways to incorporate nature into a mindfulness practice.


This session will take place outdoors in the back garden at the McMaster Office of Community Engagement (8 Mayfair Crescent). If we experience any inclement weather, the session will be rescheduled to Friday, September 13 at 12 noon.


Space is limited in this session. Register here.


Contact McMaster Workplace Health & Well-being if you have any questions about your registration: wellbeing@mcmaster.ca


*This event has been rescheduled to Friday, September 13*